Breakfast doesn't have to be heavy. As long as what is needed is nutrition, not dull food but not 'full'. AS a person who constantly skips breakfast, I am energetically helped by the appearance of many smoothie recipes a well known are easy to make, alluring and most importantly active and full of nutrients after all our bodies. And it turns aside that there are further many smoothie recipes after all breakfast that use caffeine as a mixture. Coffee is considered to conclude a kicking aftermath which is able to generate the energy that the body really needs, especially in the morning.
So, a certain time Otten Coffee courage share a smoothie prescription whose ingredients and how to bring about it are really able and won't disturb your hectic aurora activities. Let's take a gun at the recipe below!
Required :
- binary shots of espresso. You bag use any architecture blend , still here I'm using Eastpresso construction blend from Otten Coffee
- 3 tablespoons frozen blueberries You believe to freeze the blueberries the hour before
- 1 teaspoon of chia seeds
- 280 ml of almond extract or other milk bestow to your taste
- abundant honey if you like
- smoothie engineer or blender
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How to generate :
1. Prepare all the recipe needed.
2. Then pour it anybody into a smoothie architect or blender.
3. Let anybody the ingredients mix smoothly.
4. Pour into a serving cup.
5. And accept a great breakfast with this healthy smoothie to edge the day!
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