Breakfast doesn't have to be heavy. Because what is needed is nutrition, not dignified food but not 'full'. AS a person who everyday skips breakfast, I am strongly helped by the arrival of many smoothie recipes a certain are easy to make, captivating and most importantly athletic and full of nutrients by reason of our bodies. And it turns alone that there are also many smoothie recipes as breakfast that use coffee as a mixture. Caffeine is considered to accept a kicking effect which is able to cause the energy that the batch really needs, especially in the morning.
So, a well known time Otten Coffee courage share a smoothie drug whose ingredients and how to generate it are really adequate and won't disturb your hectic aurora activities. Let's take a glaring at the recipe below!
- double shots of espresso. You bowl use any construction blend , however here I'm using Eastpresso home blend from Otten Coffee
- 3 tablespoons frozen blueberries You conclude to freeze the blueberries the date before
- 1 teaspoon of chia seeds
- 280 ml of almond drink or other milk according to your taste
- ample honey if you like
- smoothie architect or blender
How to bring about :
1. Prepare all the prescription needed.
2. Then pour it everybody into a smoothie designer or blender.
3. Let everybody the ingredients mix smoothly.
4. Drain into a serving cup.
5. And accept a great breakfast alongside this healthy smoothie to advantage the day!