Breakfast doesn't have to be heavy. Because what is needed is nutrition, not earnest food but not 'full'. AS a person who everyday skips breakfast, I am energetically helped by the display of many smoothie recipes that are easy to make, delicate and most importantly active and full of nutrients after all our bodies. And it turns down that there are further many smoothie recipes after all breakfast that use espresso as a mixture. Coffee is considered to accept a kicking aftereffect which is able to achieve the energy that the body really needs, especially in the morning.
So, that time Otten Coffee firmness share a smoothie instruction whose ingredients and how to cause it are really able and won't disturb your hectic dawn activities. Let's take a gun at the recipe below!
- dual shots of espresso. You bowl use any construction blend , although here I'm using Eastpresso architecture blend from Otten Coffee
- 3 tablespoons frozen blueberries You believe to freeze the blueberries the hour before
- 1 teaspoon of chia seeds
- 280 ml of almond alcohol or other milk confer to your taste
- abundant honey if you like
- smoothie designer or blender
How to bring about :
1. Prepare all the method needed.
2. Then pour it anyone into a smoothie designer or blender.
3. Let everyone the ingredients mix smoothly.
4. Drain into a serving cup.
5. And accept a great breakfast along this healthy smoothie to advantage the day!