Breakfast doesn't have to be heavy. Because what is needed is nutrition, not grave food but not 'full'. AS a person who day-to-day skips breakfast, I am strongly helped by the display of many smoothie recipes that are easy to make, captivating and most importantly active and full of nutrients since our bodies. And it turns alone that there are likewise many smoothie recipes by reason of breakfast that use espresso as a mixture. Espresso is considered to admit a kicking aftermath which is able to bring about the energy that the array really needs, especially in the morning.
So, a well known time Otten Coffee resolve share a smoothie prescription whose ingredients and how to achieve it are really apt and won't disturb your hectic morning activities. Let's take a look at the recipe below!
- dual shots of espresso. You container use any construction blend , still here I'm using Eastpresso construction blend from Otten Coffee
- 3 tablespoons frozen blueberries You admit to freeze the blueberries the day before
- 1 teaspoon of chia seeds
- 280 ml of almond juice or other milk according to your taste
- enough honey if you like
- smoothie author or blender
How to achieve :
1. Prepare all the recipe needed.
2. Then pour it everyone into a smoothie architect or blender.
3. Let anyone the ingredients mix smoothly.
4. Discharge into a serving cup.
5. And accept a great breakfast along this healthy smoothie to edge the day!