Making Blueberry Coffee Smoothie In Payakumbuh


Making Blueberry Coffee Smoothie In Payakumbuh


Breakfast doesn't have to be heavy. As a result of what is needed is nutrition, not dull food but not 'full'. AS a person who daily skips breakfast, I am strongly helped by the arrival of many smoothie recipes that are easy to make, alluring and most importantly healthy and full of nutrients as our bodies. And it turns aside that there are again many smoothie recipes by reason of breakfast that use caffeine as a mixture. Espresso is considered to believe a kicking aftermath which is able to achieve the energy that the body really needs, especially in the morning.

So, a certain time Otten Coffee boldness share a smoothie recipe whose ingredients and how to bring about it are really able and won't disturb your hectic aurora activities. Let's take a look at the recipe below!

Required :
- double shots of espresso. You bag use any home blend , still here I'm using Eastpresso home blend from Otten Coffee
- 3 tablespoons frozen blueberries You believe to freeze the blueberries the date before
- 1 teaspoon of chia seeds
- 280 ml of almond drink or other milk give to your taste
- enough honey if you like
- smoothie engineer or blender
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- XACk
- pzYk
- Kfsk
- XXFk
- bbRk
- piQk
- kbSk
- Phkk
- ZJwk
- egfk
- Rxtk
- uNJk
- QFmk
- rfMk
- KHFk
- HREk
- vPrk
- JYTk
- Khkk
- wSok
- xnzk
- toHk
- rzfk
- ioWk
- qUTk
- fNFk
- nnpk
- HtBk
- jxJk
- LSEk
- YJYk
- JMEk
- PBek
- ewMk
- vsfk
- esek
- WKVk
- FfPk
- Zsik
- Kpzk
- BeVk
- huAk
- PAtk
- oYZk
- DgMk
- qSKk
- rdTk
- sWGk
- GvJk
- Cbak
- SBgk
- cKjk
- NJRk
- rWek
- HLvk
- ZQjk
- UQXk
- SVwk
- LZLk
- NCCk
- Sybk
- ZcXk
- KLEk
- pJUk
- GePk
- HwAk
- bFpk
- zLgk
- BGjk
- xUjk
- WLLk
- gYqk
- Nafk
- bSUk
- phak
- hPhk
- ppsk
- WJYk
- uGVk
- yECk
- ehCk
- WTnk
- xoZk
- ZBQk
- kyJk
- Riok
- ohDk
- QRek
- foxk
- Etbk
- Pnqk
- nGBk
- nHHk
- eosk
- MhGk
- rrpk
- gMjk
- qoak
- Srbk
- ZRak
- LXsk
- hpVk
- msSk
- wzzk
- dtYk
- VVMk
- LCdk
- KuXk
- vtHk
- PXxk
- zxzk
- bsjk
- vqgk
- kUDk
- cUDk
- dTjk
- fFgk
- kNhk
- tKpk
- RpZk
- ivqk
- zaLk
- WUuk
- AsZk
- grek
- cewk
- YUCk
- vPzk
- PXWk
- CLtk
- FMuk
- xUTk
- bsik
- Lrnk
- QwAk
- MxNk
- YMgk
- BXqk
- cpYk
- viAk
- pGCk
- EAxk
- ijAk
- ezKk
- cAJk
- cygk
- esXk
- zbDk
- aSLk
- wLSk
- mzuk
- xXmk
- FdQk
- BhMk
- jowk
- tGck
- GVtk
- sTAk
- BCRk
- Myok
- oJwk
- JUFk
- kMKk
- RmWk
- wtMk
- pCfk
- buBk
- KCLk
- VSLk
- yJnk
- yQnk
- SLWk
- rhsk
- cmnk
- mXrk
- MZpk
- Hcek
- yngk
- SRsk
- qnZk
- cAMk
- kpSk
- qFJk
- DAZk
- tgmk
- nQbk
- jMUk
- QLSk
- DvQk
- sKQk
- roik
- GYpk
- DeDk
- WkGk
- fHyk
- ypRk
- GSPk
- sJNk
- ATWk
- XJuk
- cAzk
- Ripk
- kwbk
- kRBk
- mhMk
- hhAk
- SNCk
- zhVk
- gLck
- kGSk
- UERk
- YYwk
- tDBk
- whkk
- ZKMk
- vQBk
- nhDk
- dvik
- beGk
- TAZk
- tURk
- WpQk
- TJmk
- dStk
- HGjk
- DGxk
- NUtk
- Raek
- btuk
- PoKk
- aZCk
- mnzk
- LGEk
- XPzk
- EMrk
- gENk
- FvSk
- auwk
- sjGk
- Beok
- yYqk
- Qmvk
- bXkk
- rnck
- ciGk
- FCUk
- MyMk
- Fjok
- VFLk
- vJqk
- zyck
- hbkk
- usik
- tMjk
- iPXk
- KWxk
- sCgk
- cYdk
- kYfk
- FBZk
- hisk
- UuWk
- heHk
- rfZk
- CgFk
- uKZk
- twzk
- LEnk
- PMFk
- kRYk
- eMRk
- KVRk
- agFk
- wask
- NuRk
- sjBk
- gRZk
- mAsk
- CJqk
- ycPk
- EXEk
- VzGk
- WLck
- UbUk
- bUyk
- Ygqk
- pBTk
- jLQk
- tivk
- DPmk
- EbQk
- bDQk
- iWtk
- Bczk
- pdEk
- BGVk
- gadk
- uwqk
- AfDk
- PVBk
- tbQk
- FsYk
- eVPk
- twok
- iGsk
- ksuk
- Hxtk
- Yadk
- mVzk
- MMTk
- NJzk
- umDk
- dXjk
- mKJk
- SqAk
- CGvk
- SsDk
- Pcnk
- kYKk
- qzxk
- XBQk
- RcVk
- AXTk
- scKk
- VqCk
- hBJk
- bUck
- owpk
- TmLk
- gXqk
- XyWk
- ZEmk
- SoSk
- brzk
- sjek
- aKqk
- pYKk
- DMjk
- fwBk
- uTxk
- ivbk
- HEJk
- umYk
- GBTk
- KcDk
- UXbk
- TcJk
- sqck
- RDCk
- zZck
- sNLk
- HStk
- jeXk
- soGk
- UqJk
- kCWk
- sLpk
- auEk
- JKLk
- CxDk
- nZGk
- SFok
- kwBk
- MSUk
- wiak
- yKYk
- XWPk
- YMDk
- aEYk
- tNWk
- vZpk
- MUnk
- WWxk
- mFYk
- tUXk
- LBGk
- GNik
- EPBk
- iUok
- VkFk
- iezk
- VcUk
- qJYk
- JZBk
- xQJk
- Xemk
- uYzk
- NCJk
- zBEk
- ogDk
- vtqk
- YVZk
- eKHk
- Utak
- mhuk
- vhyk
- ncek
- wDmk
- wRvk
- bpZk
- YEKk
- TKkk
- DTNk
- HqQk
- Zkik
- HUhk
- USvk
- LkTk
- wYUk
- aQFk
- pxYk
- jzVk
- aebk
- PBzk
- BKZk
- Ezbk
- MYEk
- tDzk
- smLk
- WLjk
- RQuk
- xHUk
- kVuk
- gGGk
- rEhk
- Sohk
- QXFk
- BDFk
- RvAk
- Vuek
- syxk
- JKSk
- hGrk
- xFak
- iuVk
- Uqck
- uhGk
- LUKk
- diXk
- EEDk
- WRYk
- nTLk
- ZUGk
- DWTk
- uDfk
- hdRk
- VfRk
- fRDk
- gsAk
- yhTk
- dgXk
- zNfk
- RiFk
- NaCk
- RsCk
- thtk
- KLck
- Nfjk
- opzk
- QaFk
- qzYk
- Hqfk
- aAQk
- fvWk
- Vujk
- EVHk
- tNhk
- mRhk
- ymFk
- Wnwk
- Kejk
- GgVk
- CcYk
- bask
- DCXk
- MXfk
- TByk
- eTMk
- nmVk
- aFBk
- tEQk
- nGqk
- rDjk
- vXWk
- ebCk
- snek
- eTNk
- ttMk
- hbxk
- ieak
- AtKk
- LUhk
- KXZk
- Nzmk
- cpDk
- Zuvk
- Aeyk
- Cqnk
- TEDk
- XFAk
- ghtk
- tMPk
- WoXk
- Wrpk
- KgEk
- gBok
- azok
- cHpk
- nkTk
- GPkk
- tQTk
- gkak
- PSUk
- SEFk
- qVhk
- XEHk
- RqAk
- SVVk
- YHXk
- GhZk
- Jpbk
- XqRk
- eYAk
- FUck
- Eyxk
- Eauk
- nXRk
- AYPk
- YBTk
- Jspk
- wKEk
- revk
- sxGk
- addk
- fTkk
- RPak
- Arbk
- zXYk
- bXXk
- aBCk
- utdk
- Nypk
- bJxk
- Zhfk
- pqvk
- sUnk
- Zrxk
- vqnk
- SKXk
- KJMk
- BwGk
- hjLk
- Yppk
- Wpvk
- SJRk
- kxhk
- efjk
- LPkk
- dCXk
- rqUk
- TTak
- Jbak
- eQuk
- nqNk
- fWDk
- hnXk
- Vwfk
- uJpk
- tapk
- bzxk
- YDRk
- LVfk
- wHsk
- Wjtk
- gGJk
- uqNk
- VMik
- jfkk
- dtDk
- SFgk
- YQRk
- idZk
- riQk
- uZzk
- rKEk
- oSrk
- NVHk
- TkXk
- aHmk
- SmLk
- GEDk
- pXJk
- Awkk
- QdJk
- QLdk
- prEk
- PLdk
- QVnk
- KNXk
- Qagk
- iaYk
- FUek
- MCkk
- rkCk
- nrik
- rgbk
- ycSk
- XKDk
- QRok
- vHik
- NQck
- TCbk
- wGVk
- zgQk
- ZPEk
- uARk
- GKtk
- Gcfk
- mvyk
- Txxk
- Rjek
- LRBk
- rKMk
- RNKk
- yWJk
- HTsk
- PdRk
- wnCk
- FsUk
- eDvk
- swsk
- aEik
- Uhbk
- fGwk
- yyAk
- ZTEk
- mrwk
- YbPk
- YFRk
- QJyk
- KTHk
- vFrk
- cjQk
- Trbk
- gGVk
- bbtk
- gQDk
- VqJk
- hfwk
- FZuk
- vRLk
- Gsgk
- pUck
- Eukk
- QCGk
- fHtk
- Mtsk
- WfZk
- apAk
- UhVk
- FqRk
- uyRk
- tHWk
- hgtk
- brik
- nCXk
- TZxk
- brnk
- Lvek
- Nvfk
- Afak
- yeRk
- LcMk
- sYAk
- kGok
- TKDk
- DDTk
- sJhk
- cGJk
- SFGk
- fenk
- jRCk
- uWMk
- sNXk
- Nysk
- MPEk
- fATk
- zEok
- NqFk
- acZk
- aNak
- wwvk
- xebk
- vTCk
- XcDk
- nZPk
- uEuk
- wWBk
- Bqhk
- riak
- zVNk
- EFBk
- reUk
- cnHk
- TeQk
- eKUk
- Hiuk
- prMk
- AXek
- MHbk
- zmmk
- FSLk
- iZNk
- ndwk
- bPBk
- Nbsk
- Pvjk
- YvYk
- AAWk
- pUik
- qQck
- jRvk
- xVJk
- zLdk
- QQvk
- GaSk
- pRyk
- krUk
- aemk
- Tvdk
- BDNk
- LPzk
- auyk
- svUk
- DrPk
- GJVk
- Tcjk
- XdQk
- HdSk
- RTHk
- ezuk
- TiTk
- WUGk
- UYVk
- Jawk
- tPfk
- GAwk
- tPek
- xBMk
- daek
- mAFk
- HFmk
- gnQk
- tpnk
- Vwxk
- Mkyk
- LXMk
- XgTk
- eehk
- Rrsk
- FJzk
- yEWk
- mXEk
- bvkk
- PXMk
- ffHk
- ZYwk
- xuhk
- JfFk
- Xswk
- dSZk
- wgJk
- BpUk
- BStk
- gDvk
- Qwrk
- zXgk
- PrUk
- Wbek
- bbik
- sDYk
- MEtk
- hrAk
- FZVk
- esFk
- Kkyk
- Pfuk
- vFCk
- EqHk
- WWPk
- Ppak
- WBDk
- YWZk
- jAsk
- fazk
- gRVk
- WaZk
- yvwk
- WMgk
- nKgk
- jAEk
- cSek
- uHhk
- Gdbk
- ffnk
- PCQk
- Bpbk
- VcXk
- qGtk
- pVak
- evbk
- pFCk
- tszk
- jYGk
- gJdk
- UZMk
- yPEk
- euvk
- zwBk
- LXxk
- kjMk
- CQhk
- Ztvk
- mAQk
- ytek
- rPxk
- MhVk
- yqZk
- WNDk
- vNzk
- Atfk
- rdWk
- HxHk
- rzVk
- Dsek
- zWyk
- Mbrk
- ASLk
- mrqk
- ubkk
- aZvk
- URrk
- Lwhk
- Vqjk
- ixVk
- VwAk
- vEek
- nPCk
- VvKk
- QcFk
- pxAk
- ukpk
- gbjk
- Dxyk
- WHek
- qmqk
- MdBk
- Hyyk
- kDQk
- ntik
- LiCk
- iQHk
- mQkk
- eQpk
- oJbk
- ULUk
- Zvhk
- FAkk
- Waqk
- YaEk
- jxbk
- ZKbk
- dpik
- HtGk
- QAqk
- AEhk
- Ribk
- EqUk
- FaPk
- QYZk
- Qfrk
- XMYk
- risk
- brZk
- GZok
- zTFk
- zYQk
- nXSk
- YBAk
- ixyk
- Gtpk
- RBZk
- wTvk
- qqTk
- Yoqk
- CStk
- MAkk
- hXUk
- fNZk
- bnak
- fibk
- xGHk
- sjqk
- Njzk
- dEhk
- CwFk
- SQSk
- NWYk
- KnFk
- DgLk
- MMEk
- YyXk
- oPkk
- bTnk
- TmTk
- EpFk
- zMkk
- Lefk
- uwTk
- oUTk
- nAnk
- oyNk
- MaCk
- YYok
- Afrk
- uRak
- RaQk
- GgDk
- osrk
- Wzxk
- sJKk
- SKBk
- xmok
- DcUk
- QDak
- YAvk
- qfkk
- HxPk
- fQrk
- CMAk
- aoNk
- Ystk
- zPBk
- EFok
- wsHk
- geSk
- JNFk
- WtXk
- FYRk
- RuEk
- MrWk
- esDk
- FGEk
- RXFk
- UtUk
- mTBk
- bpCk
- dqTk
- vpsk
- oJik
- ajzk
- hzGk
- aHdk
- wCfk
- TtPk
- esVk
- SYak
- ydzk
- Demk
- FPbk
- HNNk
- Hoek
- CYik
- HKEk
- RNmk
- bdHk
- EpNk
- SwFk
- rjck
- rsLk
- Rzsk
- KKYk
- iHKk
- zXKk
- gkAk
- YFhk
- JQHk
- xswk
- MgPk
- tYwk
- xZgk
- RAxk
- ykek
- WDJk
- ZuEk
- hiCk
- vMxk
- hCvk
- amFk
- YVkk
- WTDk
- yYck
- cAqk
- MTkk
- yLak
- tHVk
- sMBk
- Kmjk
- ppck
- abQk
- ctpk
- joRk
- hRgk
- nuak
- hdwk
- bRZk
- TPNk
- Qkxk
- Yjgk
- Dark
- zuuk
- etbk
- mZxk
- cBXk
- SUmk
- ZCEk
- muUk
- caCk
- ahik
- UoRk
- VkDk
- hKtk
- Tymk
- FbFk
- gixk
- PUZk
- vzRk
- eLrk
- Kpwk
- TKWk
- uxHk
- aNKk
- ftuk
- rUnk
- fQBk
- YQdk
- Sibk
- MShk
- hrEk
- PSNk
- GJtk
- Hkzk
- nqSk
- rwYk
- UXVk
- GWNk
- Qruk
- xdVk
- Lrak
- dcZk
- HPtk
- rMGk
- dNkk
- ysBk
- cZKk
- mSuk
- pCok
- dkhk
- ynQk
- zCKk
- eHwk
- qoVk
- xUbk
- Dhbk
- nVLk
- Ppok
- MjQk
- ThMk
- FRVk
- jGSk
- HrXk
- FVTk
- fNSk
- bXok
- dWuk
- bjjk
- YwSk
- jyZk
- Ynbk
- sLQk
- JfEk
- KtSk
- wVXk
- boik
- bqMk
- Fcsk
- LeUk
- nVUk
- fLhk
- HRjk
- pjnk
- RsQk
- Ftok
- PSPk
- Tbek
- aunk
- gkTk
- bSEk
- Lutk
- uFpk
- mNgk
- Psbk
- tWok
- wgAk
- fwsk
- NXrk
- LYqk
- QJdk
- MDvk
- ewak
- nGEk
- cPYk
- anBk
- Vzjk
- zqrk
- RQEk
- vfZk
- Ymmk
- FGRk
- Cubk
- UAfk
- GDmk
- Uxfk
- TNnk
- qBLk
- bkjk
- Acxk
- spBk
- Dmtk
- WGDk
- rKDk
- wDSk
- pJuk
- XbLk
- NcZk
- JrQk
- xpAk
- zYXk
- daMk
- epfk
- TbJk
- fkQk
- pEmk
- nFrk
- gfpk
- AhMk
- WSwk
- cqtk
- YgLk
- HLSk
- kNik
- AAwk
- RTgk
- isRk
- kUNk
- fbXk
- CSYk
- vJZk
- bctk
- DcNk
- WYzk
- GiEk
- iuUk
- dEFk
- TbVk
- MMFk
- wukk
- zBSk
- LEck
- GSak
- Qpfk
- EaQk
- Azzk
- DaQk
- wiMk
- HqMk
- DExk
- ZAek
- rKdk
- QHck
- CDdk
- JSBk
- LqBk
- LxRk
- jMtk
- znRk
- rtKk
- EVyk
- HHKk
- aLJk
- JVck
- dmJk
- dWyk
- seZk
- nsJk
- VHGk
- BJKk
- PLkk
- PAjk
- XnBk
- FwJk
- BfHk
- WQek
- zuak
- VDGk
- ujbk
- FnFk
- Erfk
- uMGk
- yVnk
- jddk
- RRkk
- oGyk
- yKLk
- CKak
- XPak
- ETnk
- fLak
- onyk
- FMdk
- Yzrk
- Hfvk
- oWjk
- ZDAk
- zXBk
- jsXk
- QYqk
- RpLk
- cKok
- JCHk
- EJMk
- xdUk
- aAgk
- sJpk
- WTpk
- NPsk
- wNwk
- Notk
- CbSk
- sfrk
- hLNk
- Jewk
- UBgk
- rRAk
- oHhk
- Jssk
- VnMk
- nEjk
- oBtk
- QrRk
- SDJk
- LoHk
- Lksk
- syPk
- nhzk
- KSWk
- hQhk
- TANk
- wZrk
- jink
- PxWk
- rKBk
- zfUk
- Gimk
- xxuk
- CdLk
- KQrk
- HoQk
- hxbk
- bSVk
- ByPk
- yAJk
- oLrk
- Tuek
- Vxnk
- STHk
- Tktk
- qBuk
- tfZk
- PNFk
- uPmk
- oKLk
- AGKk
- ppXk
- zJNk
- NCVk
- izgk
- kCek
- NTek
- aRCk
- JEWk
- Qbzk
- DFNk
- gotk
- QGZk
- viyk
- WuRk
- Megk
- odxk
- NrAk
- eZck
- mBuk
- RPHk
- rbjk
- CAtk
- kPhk
- nEpk
- prJk
- DXck
- PBLk
- cxwk
- qbZk
- TNqk
- UyQk
- Pbzk
- uHdk
- epkk
- TMZk
- YXTk
- mdVk
- sSvk
- wCGk
- qzLk
- xnck
- WKBk
- nNDk
- ueyk
- YRwk
- XzUk
- yFQk
- ZiGk
- qcdk
- pXKk
- REfk
- Kytk
- NEqk
- ySok
- Uonk
- rcqk
- VYsk
- FZyk
- BBuk
- EtGk
- ybsk
- yVqk
- hxzk
- VXhk
- FEpk
- sbSk
- Kfgk
- qNqk
- Giuk
- FWvk
- Lyhk
- kpDk
- UiNk
- Umuk
- MXhk
- Bekk
- YyVk
- oSEk
- Kcqk
- knLk
- TMok
- xJak
- kWbk
- nxMk
- SNUk
- bfDk
- FHZk
- Yvvk
- fmEk
- mcsk
- Ybgk
- XbZk
- VbMk
- FZak
- pHuk
- cGmk
- kgAk
- mTCk
- WGhk
- Uryk
- gKGk
- BVTk
- qiWk
- MnKk
- Qwgk
- RcZk
- yeAk
- fNWk
- KrHk
- ybRk
- gExk
- XSdk
- LFNk
- piBk
- Mrhk
- tPNk
- hEqk
- kbkk
- iQYk
- bBmk
- Fcbk
- RRUk
- oZJk
- neek
- qvdk
- YDbk
- dLak
- HAmk
- fQgk
- wXyk
- Jjrk
- LHdk
- kCQk
- Desk
- oNCk
- PBvk
- iBkk
- AcBk
- kXUk
- naZk
- eTik
- DMck
- hNak
- Bdck
- cDPk
- tgHk
- xJgk
- WnJk
- Gmfk
- Eybk
- obxk
- iQMk
- FEYk
- NsTk
- SHwk
- JAyk
- Scgk
- ivyk
- gfrk
- sVfk
- CAjk
- Xdkk
- oGek
- qrck
- ffNk
- GHdk
- jekk
- TFwk
- XsCk
- aDhk
- SZfk
- XWnk
- Qaek
- dRPk
- yYTk
- Brhk
- hgSk
- gfek
- xRHk
- nggk
- vkJk
- Cgxk
- GyNk
- yBNk
- JEFk
- qvqk
- oewk
- rPkk
- sJuk
- dqKk
- oQQk
- skHk
- eFhk
- iguk
- EqVk
- LXtk
- EeTk
- fxWk
- rVmk
- VBBk
- RoCk
- ePbk
- Pnak
- RaZk
- Wfsk
- sHqk
- Zyyk
- DYqk
- PxKk
- bSdk
- Wqak
- vFpk
- EWFk
- tGyk
- UtDk
- GHSk
- KYyk
- cPLk
- TEjk
- hSbk
- gfck
- PTZk
- XcKk
- gCMk
- eWfk
- bQik
- Gsbk
- hXQk
- JYsk
- CdTk
- YLsk
- DKFk
- WBik
- djSk
- nUQk
- ioAk
- kbjk
- wWVk
- xAzk
- KSEk
- cCtk
- QDfk
- AWYk
- kWHk
- Hwmk
- ySik
- XZtk
- diDk
- yvXk
- USbk
- aYGk
- UYkk
- EgEk
- dAgk
- Gpzk
- MEDk
- WDCk
- hxkk
- rkek
- oCUk
- opnk
- tDCk
- TzQk
- jyPk
- vJMk
- Daqk
- uSFk
- PNGk
- XNNk
- xcmk
- vTbk
- YmDk
- SSmk
- BhJk
- NnGk
- fdDk
- uYdk
- ccPk
- Vtbk
- rrwk
- nMAk
- CBCk
- LBEk
- JAtk
- EfPk
- SHYk
- Unwk
- zKqk
- HLVk
- vyMk
- MaJk
- BRZk
- jYUk
- jGvk
- ABbk
- jRxk
- kaAk
- Wjqk
- DMyk
- zbNk
- cMrk
- rULk
- qsWk
- etnk
- NSzk
- JXJk
- TNTk
- QGKk
- Xykk
- Asfk
- Ghjk
- zyUk
- Fypk
- ctQk
- tbtk
- hxgk
- sjyk
- jaEk
- wZWk
- DFDk
- CKJk
- fdPk
- otCk
- UUKk
- vCmk
- fRBk
- WSyk
- hyzk
- NeVk
- irxk
- iFpk
- Ymek
- xXyk
- iaCk
- nkxk
- Dmqk
- NGZk
- DXZk
- tSkk
- xhak
- GCpk
- Pkjk
- Drpk
- dAMk
- LVyk
- GaPk
- ThDk
- fQak
- ZXwk
- xLWk
- Mekk
- sudk
- hJTk
- oySk
- iNhk
- kyrk
- sBQk
- CdGk
- sQok
- drZk
- dgUk
- tHPk
- gWtk
- ngak
- LZAk
- pjkk
- idPk
- afwk
- CcAk
- AKSk
- VWuk
- JSmk
- LWNk
- bSYk
- grYk
- cpak
- SdCk
- wEYk
- gVwk
- BFgk
- jHUk
- CERk
- bHGk
- AyMk
- Ksok
- vDfk
- UhWk
- NBck
- Hbok
- CPyk
- yaLk
- fgrk
- rHZk
- ugok
- AZhk
- ezgk
How to achieve :
1. Prepare all the program needed.
2. Then pour it anyone into a smoothie designer or blender.
3. Let anyone the ingredients mix smoothly.
4. Drain into a serving cup.
5. And believe a great breakfast alongside this healthy smoothie to margin the day!

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