Breakfast doesn't have to be heavy. As long as what is needed is nutrition, not dull food but not 'full'. AS a person who day-to-day skips breakfast, I am strongly helped by the appearance of many smoothie recipes a particular are easy to make, delicate and most importantly healthy and full of nutrients since our bodies. And it turns down that there are also many smoothie recipes after all breakfast that use espresso as a mixture. Caffeine is considered to believe a kicking aftermath which is able to achieve the energy that the batch really needs, especially in the morning.
So, that time Otten Coffee courage share a smoothie drug whose ingredients and how to achieve it are really able and won't disturb your hectic aurora activities. Let's take a glaring at the recipe below!
- double shots of espresso. You bottle use any building blend , although here I'm using Eastpresso construction blend from Otten Coffee
- 3 tablespoons frozen blueberries You believe to freeze the blueberries the date before
- 1 teaspoon of chia seeds
- 280 ml of almond drink or other milk according to your taste
- ample honey if you like
- smoothie author or blender
How to achieve :
1. Prepare all the program needed.
2. Then pour it anyone into a smoothie architect or blender.
3. Let anybody the ingredients mix smoothly.
4. Cascade into a serving cup.
5. And accept a great breakfast amidst this healthy smoothie to margin the day!