Breakfast doesn't have to be heavy. As what is needed is nutrition, not dull food but not 'full'. AS a person who everyday skips breakfast, I am actively helped by the display of many smoothie recipes a certain are easy to make, delicate and most importantly healthy and full of nutrients since our bodies. And it turns away that there are also many smoothie recipes by reason of breakfast that use espresso as a mixture. Cappuccino is considered to admit a kicking aftereffect which is able to bring about the energy that the battery really needs, especially in the morning.
So, a well known time Otten Coffee resolve share a smoothie prescription whose ingredients and how to generate it are really apt and won't disturb your hectic aurora activities. Let's take a glaring at the recipe below!
- double shots of espresso. You bottle use any building blend , however here I'm using Eastpresso construction blend from Otten Coffee
- 3 tablespoons frozen blueberries You admit to freeze the blueberries the date before
- 1 teaspoon of chia seeds
- 280 ml of almond extract or other milk confer to your taste
- adequate honey if you like
- smoothie architect or blender
How to achieve :
1. Prepare all the recipe needed.
2. Then pour it everyone into a smoothie designer or blender.
3. Let anyone the ingredients mix smoothly.
4. Cascade into a serving cup.
5. And admit a great breakfast with this healthy smoothie to margin the day!