Breakfast doesn't have to be heavy. As a result of what is needed is nutrition, not dull food but not 'full'. AS a person who constantly skips breakfast, I am firmly helped by the arrival of many smoothie recipes a certain are easy to make, alluring and most importantly healthy and full of nutrients after all our bodies. And it turns down that there are also many smoothie recipes as breakfast that use espresso as a mixture. Coffee is considered to accept a kicking aftermath which is able to bring about the energy that the body really needs, especially in the morning.
So, a particular time Otten Coffee firmness share a smoothie recipe whose ingredients and how to generate it are really able and won't disturb your hectic am activities. Let's take a look at the recipe below!
- coupled shots of espresso. You bag use any architecture blend , still here I'm using Eastpresso building blend from Otten Coffee
- 3 tablespoons frozen blueberries You accept to freeze the blueberries the hour before
- 1 teaspoon of chia seeds
- 280 ml of almond drink or other milk give to your taste
- adequate honey if you like
- smoothie engineer or blender
How to bring about :
1. Prepare all the prescription needed.
2. Then pour it everyone into a smoothie engineer or blender.
3. Let everybody the ingredients mix smoothly.
4. Drain into a serving cup.
5. And believe a great breakfast with this healthy smoothie to lead the day!