Breakfast doesn't have to be heavy. As long as what is needed is nutrition, not dignified food but not 'full'. AS a person who everyday skips breakfast, I am actively helped by the display of many smoothie recipes a particular are easy to make, delicate and most importantly athletic and full of nutrients after all our bodies. And it turns aside that there are again many smoothie recipes by reason of breakfast that use coffee as a mixture. Espresso is considered to admit a kicking consequence which is able to cause the energy that the array really needs, especially in the morning.
So, a certain time Otten Coffee boldness share a smoothie prescription whose ingredients and how to achieve it are really adept and won't disturb your hectic morning activities. Let's take a gun at the recipe below!
- coupled shots of espresso. You container use any home blend , however here I'm using Eastpresso construction blend from Otten Coffee
- 3 tablespoons frozen blueberries You believe to freeze the blueberries the day before
- 1 teaspoon of chia seeds
- 280 ml of almond extract or other milk bestow to your taste
- adequate honey if you like
- smoothie designer or blender
How to bring about :
1. Prepare all the method needed.
2. Then pour it everyone into a smoothie designer or blender.
3. Let everybody the ingredients mix smoothly.
4. Discharge into a serving cup.
5. And accept a great breakfast amidst this healthy smoothie to lead the day!