Breakfast doesn't have to be heavy. As long as what is needed is nutrition, not dull food but not 'full'. AS a person who daily skips breakfast, I am energetically helped by the debut of many smoothie recipes a particular are easy to make, delicate and most importantly active and full of nutrients by reason of our bodies. And it turns alone that there are likewise many smoothie recipes since breakfast that use espresso as a mixture. Coffee is considered to conclude a kicking aftermath which is able to generate the energy that the body really needs, especially in the morning.
So, a certain time Otten Coffee courage share a smoothie recipe whose ingredients and how to achieve it are really adept and won't disturb your hectic am activities. Let's take a gun at the recipe below!
Required :
- coupled shots of espresso. You bag use any architecture blend , although here I'm using Eastpresso building blend from Otten Coffee
- 3 tablespoons frozen blueberries You conclude to freeze the blueberries the day before
- 1 teaspoon of chia seeds
- 280 ml of almond juice or other milk according to your taste
- adequate honey if you like
- smoothie engineer or blender
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- rjCe1
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- UEie1
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- VBfe1
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- vzEe1
- gKne1
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How to achieve :
1. Prepare all the program needed.
2. Then pour it anybody into a smoothie designer or blender.
3. Let anybody the ingredients mix smoothly.
4. Pour into a serving cup.
5. And admit a great breakfast amidst this healthy smoothie to advantage the day!
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