
Breakfast doesn't have to be heavy. As long as what is needed is nutrition, not dignified food but not 'full'. AS a person who daily skips breakfast, I am actively helped by the appearance of many smoothie recipes that are easy to make, captivating and most importantly active and full of nutrients after all our bodies. And it turns away that there are again many smoothie recipes after all breakfast that use caffeine as a mixture. Espresso is considered to accept a kicking effect which is able to bring about the energy that the batch really needs, especially in the morning.
So, that time Otten Coffee resolve share a smoothie instruction whose ingredients and how to bring about it are really adequate and won't disturb your hectic dawn activities. Let's take a gaze at the recipe below!
Required :
- binary shots of espresso. You container use any home blend , still here I'm using Eastpresso home blend from Otten Coffee
- 3 tablespoons frozen blueberries You conclude to freeze the blueberries the date before
- 1 teaspoon of chia seeds
- 280 ml of almond drink or other milk give to your taste
- ample honey if you like
- smoothie designer or blender
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How to achieve :
1. Prepare all the program needed.
2. Then pour it anyone into a smoothie engineer or blender.
3. Let everyone the ingredients mix smoothly.
4. Pour into a serving cup.
5. And accept a great breakfast along this healthy smoothie to advantage the day!
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