Breakfast doesn't have to be heavy. Because what is needed is nutrition, not grave food but not 'full'. AS a person who everyday skips breakfast, I am firmly helped by the debut of many smoothie recipes that are easy to make, delicate and most importantly healthy and full of nutrients since our bodies. And it turns aside that there are further many smoothie recipes since breakfast that use caffeine as a mixture. Espresso is considered to accept a kicking aftermath which is able to generate the energy that the batch really needs, especially in the morning.
So, a well known time Otten Coffee firmness share a smoothie instruction whose ingredients and how to cause it are really adequate and won't disturb your hectic aurora activities. Let's take a glaring at the recipe below!
Required :
- coupled shots of espresso. You bowl use any architecture blend , nonetheless here I'm using Eastpresso architecture blend from Otten Coffee
- 3 tablespoons frozen blueberries You admit to freeze the blueberries the date before
- 1 teaspoon of chia seeds
- 280 ml of almond juice or other milk according to your taste
- abundant honey if you like
- smoothie author or blender
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How to achieve :
1. Prepare all the method needed.
2. Then pour it anybody into a smoothie architect or blender.
3. Let everyone the ingredients mix smoothly.
4. Pour into a serving cup.
5. And conclude a great breakfast with this healthy smoothie to edge the day!
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