Breakfast doesn't have to be heavy. As what is needed is nutrition, not dull food but not 'full'. AS a person who constantly skips breakfast, I am energetically helped by the debut of many smoothie recipes a certain are easy to make, delicate and most importantly healthy and full of nutrients by reason of our bodies. And it turns alone that there are also many smoothie recipes by reason of breakfast that use coffee as a mixture. Coffee is considered to accept a kicking aftermath which is able to generate the energy that the array really needs, especially in the morning.
So, a well known time Otten Coffee courage share a smoothie instruction whose ingredients and how to generate it are really adept and won't disturb your hectic dawn activities. Let's take a gaze at the recipe below!
- binary shots of espresso. You container use any construction blend , still here I'm using Eastpresso building blend from Otten Coffee
- 3 tablespoons frozen blueberries You conclude to freeze the blueberries the age before
- 1 teaspoon of chia seeds
- 280 ml of almond alcohol or other milk bestow to your taste
- ample honey if you like
- smoothie architect or blender
How to generate :
1. Prepare all the method needed.
2. Then pour it anybody into a smoothie engineer or blender.
3. Let anyone the ingredients mix smoothly.
4. Discharge into a serving cup.
5. And accept a great breakfast along this healthy smoothie to advantage the day!