Breakfast doesn't have to be heavy. As what is needed is nutrition, not earnest food but not 'full'. AS a person who constantly skips breakfast, I am strongly helped by the arrival of many smoothie recipes that are easy to make, delicate and most importantly healthy and full of nutrients as our bodies. And it turns aside that there are again many smoothie recipes since breakfast that use caffeine as a mixture. Caffeine is considered to believe a kicking effect which is able to achieve the energy that the array really needs, especially in the morning.
So, a certain time Otten Coffee resolve share a smoothie drug whose ingredients and how to bring about it are really apt and won't disturb your hectic morning activities. Let's take a gaze at the recipe below!
- coupled shots of espresso. You bottle use any home blend , still here I'm using Eastpresso architecture blend from Otten Coffee
- 3 tablespoons frozen blueberries You believe to freeze the blueberries the hour before
- 1 teaspoon of chia seeds
- 280 ml of almond extract or other milk confer to your taste
- ample honey if you like
- smoothie engineer or blender
How to achieve :
1. Prepare all the prescription needed.
2. Then pour it everyone into a smoothie author or blender.
3. Let anybody the ingredients mix smoothly.
4. Drain into a serving cup.
5. And believe a great breakfast along this healthy smoothie to lead the day!