Breakfast doesn't have to be heavy. Because what is needed is nutrition, not dignified food but not 'full'. AS a person who day-to-day skips breakfast, I am strongly helped by the appearance of many smoothie recipes a particular are easy to make, captivating and most importantly fresh and full of nutrients since our bodies. And it turns down that there are likewise many smoothie recipes since breakfast that use caffeine as a mixture. Espresso is considered to accept a kicking consequence which is able to generate the energy that the array really needs, especially in the morning.
So, a particular time Otten Coffee boldness share a smoothie prescription whose ingredients and how to achieve it are really adept and won't disturb your hectic dawn activities. Let's take a gun at the recipe below!
Required :
- dual shots of espresso. You bowl use any architecture blend , although here I'm using Eastpresso architecture blend from Otten Coffee
- 3 tablespoons frozen blueberries You accept to freeze the blueberries the hour before
- 1 teaspoon of chia seeds
- 280 ml of almond alcohol or other milk give to your taste
- enough honey if you like
- smoothie engineer or blender
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How to achieve :
1. Prepare all the prescription needed.
2. Then pour it everybody into a smoothie engineer or blender.
3. Let anybody the ingredients mix smoothly.
4. Pour into a serving cup.
5. And conclude a great breakfast along this healthy smoothie to advantage the day!
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