Breakfast doesn't have to be heavy. Because what is needed is nutrition, not earnest food but not 'full'. AS a person who daily skips breakfast, I am firmly helped by the display of many smoothie recipes a well known are easy to make, lovely and most importantly healthy and full of nutrients after all our bodies. And it turns down that there are also many smoothie recipes since breakfast that use caffeine as a mixture. Caffeine is considered to believe a kicking effect which is able to generate the energy that the batch really needs, especially in the morning.
So, a well known time Otten Coffee firmness share a smoothie drug whose ingredients and how to cause it are really apt and won't disturb your hectic dawn activities. Let's take a gun at the recipe below!
- dual shots of espresso. You bowl use any building blend , however here I'm using Eastpresso architecture blend from Otten Coffee
- 3 tablespoons frozen blueberries You conclude to freeze the blueberries the date before
- 1 teaspoon of chia seeds
- 280 ml of almond extract or other milk give to your taste
- adequate honey if you like
- smoothie engineer or blender
How to achieve :
1. Prepare all the program needed.
2. Then pour it everyone into a smoothie architect or blender.
3. Let everyone the ingredients mix smoothly.
4. Drain into a serving cup.
5. And believe a great breakfast amidst this healthy smoothie to edge the day!